Does the unkown make you nervous or maybe make you feel anxious? This is a common response to feeling that you don't know what will happen in the future, because you don't have a sense of having control over the situation. As therapists, we often...
People of all ages can have times where their coping skills are not working as they usually do and therefore they may develop anxiety, depression, panic, and even a variety of health conditions. These developments can be a result of significant life or health changes,...
Research shows that almost half of older adults report that most days they feel lonely. This can cause an increase in illness and can lead to premature death. Do not be afraid to ask an older adult if they are lonely and to help connect...
Did you know that the majority of the 112 Million Americans who are in need of aging services, are receiving support from a family member, friend, or neighbor? Many people do not know about the field of Care Management, which helps to navigate the aging...