Lily, Intern, ACCEPTING NEW CLIENTS

I am an intern therapist dedicated to supporting adolescents and adults ages 14 and older. I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered throughout the counseling process. My approach is grounded in person-centered therapy, which emphasizes empathy, authenticity, and collaboration, while also incorporating Cognitive Behavioral Therapy (CBT) techniques to help clients better understand the connection between their thoughts, emotions, and behaviors.Together, we will work toward identifying personal strengths, developing healthy coping strategies, and achieving meaningful goals that support emotional well-being and personal growth.