Emily, LMHC

LMHC

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone.

As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. With a master’s in Holistic Counseling and over twelve years of experience as a yoga instructor, my approach to counseling combines clinical therapeutic methods with practices to integrate body and mind to promote whole being wellness.

Through the counseling experience, my intention is to provide a safe place for self exploration where you will feel heard, valued, and supported. My desire is to help my clients develop a deeper connection with themselves and create safe space to connect with their own abilities for healing and transformation. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, depression, self esteem, relationship issues, and life transitions. I look forward to getting to know you and taking this journey wit