Herbal Medicine
Herbal medicine is the art and science of using herbs for promoting health and preventing and treating illness. In terms of its general benefits, they can be restorative, support the body and allow for a natural first port of call for minor ailments without immediately reaching for conventional drugs in a world where we are all more mindful about over use. Methods of consumption: herbal teas, skincare routine, essential oils, herbal steam inhalation when you have a cold; Or adding particular herbs and spices to foods for their healing properties. Herbology products in wellness programs are a good way to introduce herbology into your wellbeing.